Traditional healing done the right way.
Kara Lough has been practicing traditional healing techniques for over 15 years. She holds certifications as a professional yoga instructor and has been practicing reiki since 2009.
Kara Lough has been practicing traditional healing techniques for over 15 years. She holds certifications as a professional yoga instructor and has been practicing reiki since 2009.
15+ years
Practicing natural healing techniques
Kara has practiced extensively since 2007 and has studied for far longer.
7,000+
Yoga classes taught
Kara has taught classes every week for over a decade.
46
Teachers trained
Kara has been instructing and educating yoga teachers since 2015.
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Hear what my students have to say.
“Kara is simply magical, and she shares her magic with us — through her stories, music, natural oils, and movements. I started yoga pretty late in my life after retiring, and Kara became my yoga Goddess. Not only do I feel better spiritually and physically, thanks to her classes, but I also follow her guidance: Slow down, look around, and you see magic in trees, streams, clouds, sun, and in anything else. What a wonderful teacher she is! Thank you Kara.”
“I love how inspiring Kara is! She really knows how to hit those feels and help you completely dissolve into your practice. I only hope I am as good of a yoga teacher as she is!”
“These classes became essential for me. They have met my needs physically, socially and spiritually. Practicing with Kara brought great balance and a sense of calm to my life.”
“I've known and taken classes from Kara for over a decade. Yoga started as a way to make my runner body more flexible. It was a rush in and out practice to “get it done”. It’s not just the way kara teaches, it’s who she is as a person that draws you into her way. When I broke my ankle she made yoga accessible to me, and now in our privates we have a synergy that can’t be explained. I leave Kara feeling healed, mind, body and spirit. And our connection and friendship has been the bonus.”
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